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In less than 24 hours, the winner of the Urban Homme Icon Challenge will be revealed at St. James Powerhouse. It’s been just over three weeks since the Challenge proper started, and I have to say the results, even in this short span of time, have been amazing. Yesterday, a colleague who’d been overseas for a month returned to the office. She saw me and blurted out, “Wow! You’ve lost a ton of weight!” My cheeks and jawline have visibly sharpened and the love handles and bicycle tyre around my mid-section have vanished. It’s very encouraging to see all this happen, especially when others notice the difference as well.
I simply must express my heartiest THANK YOU to the team at The Cocoon – they have been most obliging and professional at every point along the way. They didn’t stop at administering treatments, but also gave us all great advice on simple, positive changes we can make to our lifestyles to help us maintain and improve on the results achieved. I’ve become more conscious of my food intake, and have come to realize that I consume a lot more calories than I need. I will also be sticking with my exercise routine – it makes me feel much more energetic throughout the day. (And yes, Vince – I’ll remember to touch my face with the back of my hand if I need to – never the fingers, as they usually have more bacteria on their surface!)
Yesterday, my penultimate session at Urban Homme comprised an RxP with deep-pore cleansing, Photopneumatic treatment and an Oxy Face Rejuvenation, followed by a balancing facial. The Oxy machine had just undergone a complete overhaul, and the cool jets of oxygen felt extra powerful. I will miss being comfortably wrapped in towels and under the meticulous care of Lily, who’s been fantastic – she even plucked my eyebrows during one long treatment.
Today’s session was my last. We targeted my mid-section with a second round on the LPG machine:
I managed to get a shot of the state-of-the-art LPG machine with touchscreen.
And then Vince had me experience one of the most effective slimming treatments – the Ultrasonic Wave Frequency Advanced Slim. Zoey, my therapist, rubbed some oil onto my belly and then ran the treatment tip over it in quick circles. Soon, the waves heated the belly area. For the treatment to be effective, an optimum skin temperature of 43 deg C had to be reached. Zoey constantly checked a remote thermometer to make sure I wasn’t being burnt (too much!). It’s now just over two hours and I can still feel some residual warmth in my belly. Effective, powerful stuff!
Zoey and the Wave Frequency Advanced Slim machine.
Am now going to get a good night’s rest – adequate sleep is just as important as having the right diet and wellness care, and then I’ll try to fit in some exercise tomorrow morning before heading down to St. James to prepare and rehearse. I am aiming to look and feel my best.
One last look at The Cocoon...I REALLY, REALLY hope to be back! *Fingers and toes crossed*
If you haven’t been sent an e-vite that’ll grant you complimentary entry to the event, an entrance ticket to the finals, which commences at 7pm, is just $12. It comes with one drink and a goodie bag worth $90. You’ll catch the six of us talk about our transformation, pick up some health and wellness tips and find out firsthand who’ll be the new Urban Homme Icon. See you there!